RealFit. Action and wellness in MAKEDONIA MALL!
The RealFit gym was pleased to organize two separate events for fitness enthusiasts, both inside and outside MAKEDONIA MALL, offering the public the opportunity to attend fitness and wellness programs!
Inside the store, we presented the Pilates class, in which participants realized that it is not just a type of stretching exercise, but also learned the benefits of this gentle but dynamic exercise method, since it helps strengthen the core, improve posture, increase flexibility and reduce stress. This activity attracted the attention of passers-by and visitors to the store, transforming the space into a wellness and exercise center!
We continued with an outdoor event with the unique RealRyder bike, with which you can ‘twist and lean’. Cycling, in addition to being an excellent cardiorespiratory exercise, strengthens muscle strength, improves endurance and offers unique physical and psychological well-being.
The Functional Training course was also presented, offering a number of benefits, as it is based on natural body movements that mimic activities of daily life.
ΣWe are waiting for you at Realfit gym, to experience even more wellness and movement!
